Lumina Breathwork
“Who looks without, dreams, who looks within, awakes.”
~Carl Jung
Breathwork for Growth and Transformation
Growth is an Inside Job
In breathwork, we learn to stop blaming external circumstances; rather we turn inward to examine and release emotions that no longer serve us.
The Psyche is Self-Healing
Breathwork teaches us to trust our Inner Guiding Intelligence. The IGI knows how to heal.
Feel It to Heal It
Breathwork is about embracing every experience served up by the Inner Guiding Intelligence. Whether challenging or blissful, the way past is through.