Testimonials

“Jane’s Neurodynamic Breathwork session was an incredible experience! This was my first experience with Breathwork. Jane’s Introduction to Breathwork Session along with preparation and breathing instructions provided me enough information along with support created a safe space which allowed me to fully immerse in the process.

The session helped me release tension and brought awareness to some emotional blockages. The combination of breathing and the power of the music were intense. I left feeling rejuvenated, grounded, and more connected to myself. I highly recommend this to anyone looking for a transformative and healing experience!”

~TN - Arizona

My first session of breathwork was totally unique, exhilarating and moving.  Enjoyed being able to do it from the comfort of my home on my couch.   I am ready for more sessions.

~MP - Seattle, WA

“My online breathwork session facilitated by Jane was a wonderful experience. She prepared us well for allowing whatever might come. Her ability to hold a supportive space and make everyone feel safe and respected was very much appreciated. It was quite relaxing and I gained insights into my life I otherwise may not have gotten by other means. I felt very secure when sharing my experience with the group afterwards. I would not hesitate to join in on another session of hers.”

~GK - Albuquerque, NM

“Jane Thilo’s breathwork session was transformational for me.  I have never experienced breathwork before and didn’t know what to expect.  The pre-session info set us up for safety, comfort and an idea of what could happen.  During the session, I felt a sense of letting go of something that I was hanging onto at a deep, sub conscious level.  I was quite peaceful and quiet afterwards and slept hard that evening.  I would absolutely take more sessions with Jane and highly recommend her”.

~TC - Vancouver Island, BC

“I really appreciated the experience of the music and Jane’s facilitation of the breathwork session. The time flew by, and I felt more physically relaxed and emotionally balanced afterwards.”

~RU - Vancouver Island, British Columbia

“I have participated in other breathwork sessions that were very good and left me with a euphoric feeling. This online session with Jane was the first time I dropped in to a state of emotional release. I felt safe, supported and cared for prior, during and after the session. Jane provided clear details and instructions to help me be prepared. She also gave a good overview of what to expect during  the session and how to get the most out of it. She was always right there for assistance and guidance and did a brilliant job of holding space for all of us. This session was a breakthrough for me, allowing me to release stored emotions related to my relationship with my father.  I look forward to participating in many more sessions with Jane.”

~MC - Kelowna, British Columbia

“I just experienced my first private, in-person breathwork session and was grateful to have Jane there with me. I didn't exactly know what to expect and her patience and willingness to explain the process thoroughly was very helpful. I appreciated how she encouraged me to listen to and trust my own body. She provided a very warm, comfortable environment and I felt safe the entire time. She also offered some writing and art materials afterwards for me to jot down my thoughts and feelings which was especially considerate. Through breathwork I was able to clearly recall a couple of significant moments in my life and allowed myself to feel things that I didn't know needed attention. Thank you so much Jane for a beautiful experience!"

MS- Olympia WA